What is Clinical Pilates? Clinical Pilates is Pilates, sometimes with the use of specialised Pilates Apparatus. Clinical Pilates Instructors are qualified to help you with numerous health and fitness goals, health concerns, conditions, post physiotherapy rehabilitation and more.
I have an interest in giving assistance through Pilates to people that have conditions that might otherwise make them turn away from physical exercise. I have special interest in conditions such as Fibromyalgia, MS, Parkinson Disease, and other Neurological conditions like Alzheimer's Disease. As well as chronic pain to depression. Pilates is known to be a mind body activity, it is also known to strengthen the muscles, may assist in aiding the muscles become more supple and to help participants achieve a state of flow, this in turn helps clear the mind and may assist in becoming more focused and relaxed.
NOTE: COVID safe restrictions and procedures apply. Please remember there is NO cancellation fee if you wake up unwell. There IS a cancellation fee if I have to turn you away at the door if you appear unwell.
You are able to book private virtual one on one sessions here. Calls will be made via FaceTime using the props you have at your home or space to assist you in your Pilates practice.
If you are new to practicing Pilates with me please click this link to fill in the Client Form.